Conversations

"I’m feeling nervous"

"I Don't know yesterday and today I just Felt sad when I woke up."

"Sounds good! I really appreciate you talking to me. It means a ton to me and I had a good time. Thank you. Have a good night."

"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"

"What can I do to improve my mood?"

"How do I deal with stress?"

"How do I deal with friends that keep fighting and get me in the middle of their drama?"

"Do you think I have depression?"

"How do I increase self-confidence while performing or just stage fright in general?"

"Ok I'm scared for my speech in leadership"

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea!"

"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽‍♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("

"I also want your opinion on something real quick: Which one should I get. Two lockets. One is a heart and the other’s an oval. They’re both the same amount. Which one should I get? The heart is the most popular, but oval is more sentimental to some?"

"Soo, the other day I got into a really heated argument with my best friend's mom, because they kinda make my friend feel down. I went to confront her, but it turned into an argument. I said some things I'm not too proud of, and wrote her an apology note, but um. I still feel sick from what I said."

"I have a question, I have a friend who hasn't been making the best choices and so I've been trying to stop being friends with her how do I do that without hurting her feelings?"

"That is true. I'm just happy that I'm able to help him"

"I’m doing better now, thank you!"

"0 - I’m super sad. What do you do if nobody likes you?"

"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"

"well, the overbearing feeling that everyone around is making you feel like you aren't good enough, like you're not deserving of the same kind of love if you're different"

"this is actually helping me a lot😂 so thank you !"

"Yea I'm so relieved now, thank you!"

"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"

"That's a very structured way of looking at it, I think that would be a great start"

"thank you, you too!!"

"You're welcome! 😉 But thanks to you too 😁"

"Sounds awesome!"

"Sometimes people don't tell me things because they don't want to hurt my feelings,but the fact they don't tell me hurts my feelings. What should I tell them?"

"My sister has depression, what can I do to help her?"

"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."