Conversations

"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"

"The end of the quarter is kinda sucky rn"

"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"

"Okay, thank you🤎"

"Your advice really helped! Now I feel that my friends want to be around me more. 🙂"

"Man are u a real person? Also I am burnt out. But answer both questions plez"

"I’m having major body image issues, and I can't focus on school because all I think about is how ugly I am"

"How do I feel better"

"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."

"Guess what? I aced my test, 100/100!"

"idk. i just get sad randomly sometimes like my depression will just come and hit me out of nowhere when i'm feeling fine. and my doctor thought i might be bipolar but the psychologist said i wasn't so yeh. idk i'm just kinda weird lol"

"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"

"What can I do to improve my mood?"

"yes i really think being friends with her will be the best option. and thank you very much! Thank you for helping me think of new things to do to help myself!"

"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽‍♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"Ya those are really awesome tips, thank u so much! Ima screenshot it so I don't forget - I appreciate your help, it's really nice to have someone to talk to 😅"

"I miss my dad, he seems to be the only one who calm me down lately. And i'm stuck in my room breaking down while trying finishing assignments before the quarter ends so i don't have a bad grade, and i just need him to be here."

"That's a very structured way of looking at it, I think that would be a great start"

"How do I make a paper airplane?"

"im sad i aint at school i wanna kill my self"

"Thank you so much for listening, sometimes I just feel like nobody is listening or understands."

"you're so right !! i'm kind of doubting the relationship because it has a lot to do w/ me trusting him!"

"“I have tried to talk a little bit to my parents but I didnt like seeing them upset, plus they are already worried about me to much as it is, I dont want to add more weight on them anymore. And I dont trust the counselors anymore”"

"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."

"Why are boys so mean 😭😭Are all boys mean 😢"

"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"

"Do you think I have depression?"

"thanks, that's really nice to hear honestly. I hope you have a great day"