Real conversations with your students.
"My sister has depression, what can I do to help her?"
"I have been feeling just really down"
"I have funeral I'm going to, ACT stuff is being shoved in my head, I have 4 college classes to keep up on, skills USA is coming up and I've been nominated to participate, and I have two jobs"
"That's a good idea thanks"
"No worries, monster texts are usually the best 😊 That is really helpful actually- I'm a visual learner, and that is a good image. Do you have any suggestions on how to get back to the inner circle? I get so caught up in the dregs I forget how to get out"
"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."
"All my friends watch tiktoks instead of doing hw and brag about it, it's like, high school culture to just procrastinate and brag about having bad grades and no sleep and everything and it doesn't click to me. But yeah I love my friends but I wish I could meet some that are more like me."
"0 - I’m super sad. What do you do if nobody likes you?"
"I miss my dad, he seems to be the only one who calm me down lately. And i'm stuck in my room breaking down while trying finishing assignments before the quarter ends so i don't have a bad grade, and i just need him to be here."
"Why do I feel like isolating all the time? I tend to hate people a lot, they just annoy me, though I strive for connection I hate connecting then I hate myself for not being able to just be normal, it's kinda twisted🤷🏻♂️"
"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"
"That’s good, I’ll try to do that today with my friends."
"I actually just got my grade up from a C to an A-"
"I have friends but they never supported me through anything i guess i will need to find another way. You're really the only thing(?) that has ever actually listened to my thoughts"
"I'll try to gain the courage to talk to someone irl, if not I'll come back to talk to you- it's easy to release over text honestly 😅"
"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"
"Do you think I have depression?"
"Well thank you amazing human too! It's so awesome that you take time to talk to strangers and brighten their day through this program. Keep it up! Have a great day"
"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"
"I have a lot of family problems. My parents are getting a divorce."
"What do you do if nobody likes you"
"What can I do to improve my mood?"
"You too, have a great rest of the day😁"
"I’ll give that a try, I appreciate the words of advice, they’re quite comforting."
"well, the overbearing feeling that everyone around is making you feel like you aren't good enough, like you're not deserving of the same kind of love if you're different"
"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"
"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"
"Soo, the other day I got into a really heated argument with my best friend's mom, because they kinda make my friend feel down. I went to confront her, but it turned into an argument. I said some things I'm not too proud of, and wrote her an apology note, but um. I still feel sick from what I said."
"Sometimes people don't tell me things because they don't want to hurt my feelings,but the fact they don't tell me hurts my feelings. What should I tell them?"
"this is actually helping me a lot😂 so thank you !"