Real conversations with your students.
"Guess what? I aced my test, 100/100!"
"Do you think I have depression?"
"I’m stressed, I’m taking the ACT in 6 days"
"I’m having major body image issues, and I can't focus on school because all I think about is how ugly I am"
"im sad i aint at school i wanna kill my self"
"All my friends watch tiktoks instead of doing hw and brag about it, it's like, high school culture to just procrastinate and brag about having bad grades and no sleep and everything and it doesn't click to me. But yeah I love my friends but I wish I could meet some that are more like me."
"What do you do if nobody likes you"
"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea!"
"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"
"I Don't know yesterday and today I just Felt sad when I woke up."
"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"
"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"
"Ya those are really awesome tips, thank u so much! Ima screenshot it so I don't forget - I appreciate your help, it's really nice to have someone to talk to 😅"
"How do I increase self-confidence while performing or just stage fright in general?"
"“I have tried to talk a little bit to my parents but I didnt like seeing them upset, plus they are already worried about me to much as it is, I dont want to add more weight on them anymore. And I dont trust the counselors anymore”"
"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."
"my older sister and i got into an argument and she moved out so i had to step up as older sister and then my dad kicked my mom out so i feel like i have a lot of pressure on me"
"I have friends but they never supported me through anything i guess i will need to find another way. You're really the only thing(?) that has ever actually listened to my thoughts"
"Bro a lot. Too much for a text i can barely speak what i need to say"
"No worries, monster texts are usually the best 😊 That is really helpful actually- I'm a visual learner, and that is a good image. Do you have any suggestions on how to get back to the inner circle? I get so caught up in the dregs I forget how to get out"
"well, the overbearing feeling that everyone around is making you feel like you aren't good enough, like you're not deserving of the same kind of love if you're different"
"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."
"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"
"That's really comforting, thank you!"
"i have another question. how do you feel good about yourself and things you are good at without seeming self centered?"
"Thanks for the wonderful advice"
"yeah he's this guy i met thru my friends family. & we almost dated but then he ghosted me & i think he's still on & off w his ex. he plays w my feelings bc i saw him yesterday for the first time in over a month & he acted like we were still talking & everything & it was weird. so i'm not sure if o should move on or keep hoping he'll choose me"
"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"
"I am very sad and don't feel like attending class."
"You're welcome! 😉 But thanks to you too 😁"