Real conversations with your students.
"How do you get your teachers to like you?"
"That’s good, I’ll try to do that today with my friends."
"I just dont rlly have anyone i can talk or relate to. Idk just feeling lonely and a little overwhelmed."
"I miss my dad, he seems to be the only one who calm me down lately. And i'm stuck in my room breaking down while trying finishing assignments before the quarter ends so i don't have a bad grade, and i just need him to be here."
"I actually just got my grade up from a C to an A-"
"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"
"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."
"There's a lot on my to do list and I feel it piling up"
"Guess what? I aced my test, 100/100!"
"Well thank you amazing human too! It's so awesome that you take time to talk to strangers and brighten their day through this program. Keep it up! Have a great day"
"I like that, I think that’s a good point, thank you for your input"
"What can I do to improve my mood?"
"Thanks for the wonderful advice"
"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"
"i'm failing all my classes"
"That's a good idea thanks"
"My sister has depression, what can I do to help her?"
"Yeah, my aunt took a stroke, the doctors didn’t know why and it wasn’t looking very good. She had a severe brain bleed and their hope was that her brain would swell and stop the bleeding. But 12 hours later her brain was still bleeding. She had a 3% chance of pulling through but by 8 last night she was brain dead so they took her off life support and around 4 this morning she passed"
"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea"
"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"
"I have friends but they never supported me through anything i guess i will need to find another way. You're really the only thing(?) that has ever actually listened to my thoughts"
"How do I increase self-confidence while performing or just stage fright in general?"
"My boyfriend broke up with me"
"I have 3 F's and I'm super stressed because I'm normally a straight A student"
"How do I deal with friends that keep fighting and get me in the middle of their drama?"
"Most definitely, I'm happy to hear whatever you've got to say"
"I feel bad talking to my parents, because I know they will still love me if I let my grades drop and they'll always support me, but it does feel like to much pressure sometimes, especially since my older brother was so good when it came to grades and academic performance. And I'm not close enough with any of my teachers to share this kind of stuff with them...that's a good way to look at it, thank you.”"
"Quite a bit, a lot has changed for my recently, I told my parents about wanting to disassociate myself from their religion, and that's been just difficult because I'm trying to figure out what to believe, I recently gave up pornography as well, and it's been such a struggle without it, I've had an addiction to it for a few years now, so everyday life just seems much harder than usual, and as the end of the quarter nears my schoolwork is just ridiculous, so it's been quite hard to feel happy these past couple weeks"
"I’m having major body image issues, and I can't focus on school because all I think about is how ugly I am"
"How do I feel better"