Conversations

"I'm stressed with my grades still. Normally I have all A's but I have a C in math that I've been trying to get up but I don't get the unit I missed"

"I’m doing better now, thank you!"

"My friends say I talk too much, any tips on how to talk less?"

"I enjoy all of this information"

"“Thank you so much for your support!”"

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"idk. i just get sad randomly sometimes like my depression will just come and hit me out of nowhere when i'm feeling fine. and my doctor thought i might be bipolar but the psychologist said i wasn't so yeh. idk i'm just kinda weird lol"

"How do I increase self-confidence while performing or just stage fright in general?"

"hey thanks im sorry im just being bullied at school and i told the counselor and he's been helping me but it's only getting worse"

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea"

"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽‍♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("

"How do you get rid of a sore throat?"

"Most definitely, I'm happy to hear whatever you've got to say"

"I just got rejected by a girl 😂"

"thank you so much! i will reach out if i need to 🥰"

"im sad i aint at school i wanna kill my self"

"Man are u a real person? Also I am burnt out. But answer both questions plez"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"Soo, the other day I got into a really heated argument with my best friend's mom, because they kinda make my friend feel down. I went to confront her, but it turned into an argument. I said some things I'm not too proud of, and wrote her an apology note, but um. I still feel sick from what I said."

"yeah totally! thanks for your help (:"

"Guess what? I aced my test, 100/100!"

"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"

"Should I get help if I feel anxious most of the time?"

"I'll try to gain the courage to talk to someone irl, if not I'll come back to talk to you- it's easy to release over text honestly 😅"

"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"

"“I have tried to talk a little bit to my parents but I didnt like seeing them upset, plus they are already worried about me to much as it is, I dont want to add more weight on them anymore. And I dont trust the counselors anymore”"

"That’s a great idea thank you, honestly, I really appreciate it.”"

"What can I do to improve my mood?"

"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"

"I can't help in my classroom, we are online"