"Thank you, I love getting messages that make me stop what I'm doing and think about things that leave me in a more positive attitude than before!"

"i have another question. how do you feel good about yourself and things you are good at without seeming self centered?"

"this is actually helping me a lot😂 so thank you !"

"How do I increase self-confidence while performing or just stage fright in general?"

"Okay sweet! there’s kind of a back story to it all to explain, as well as this being the first time I’ve gotten into this subject with anyone, so I’ll do that first if that's all good."

"My friends say I talk too much, any tips on how to talk less?"

"thank you, you too!!"

"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"this kid said he loves me and i don't know how i feel!!! like he's so sweet but i just can't say it. it's hurting my brain"

"I'm stressed with my grades still. Normally I have all A's but I have a C in math that I've been trying to get up but I don't get the unit I missed"

"My sister has depression, what can I do to help her?"

"I’m having major body image issues, and I can't focus on school because all I think about is how ugly I am"

"I Don't know yesterday and today I just Felt sad when I woke up."

"How do you get rid of a sore throat?"

"Kind of because I don't know where J belong"

"Okay, thank you🤎"

"I have friends but they never supported me through anything i guess i will need to find another way. You're really the only thing(?) that has ever actually listened to my thoughts"

"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."

"The end of the quarter is kinda sucky rn"

"I want girls to like me"

"it's all good!! just been thinking ab school & life in general. it's all stressful"

"Most definitely, I'm happy to hear whatever you've got to say"

"I’m feeling nervous"

"“I have tried to talk a little bit to my parents but I didnt like seeing them upset, plus they are already worried about me to much as it is, I dont want to add more weight on them anymore. And I dont trust the counselors anymore”"

"Thank you so much for listening, sometimes I just feel like nobody is listening or understands."

"I just dont rlly have anyone i can talk or relate to. Idk just feeling lonely and a little overwhelmed."

"Sometimes people don't tell me things because they don't want to hurt my feelings,but the fact they don't tell me hurts my feelings. What should I tell them?"

"You too, have a great rest of the day😁"

"Thank you so much. This program really is amazing!"