"Thanks for the wonderful advice"

"“Thank you so much for your support!”"

"Yea I'm so relieved now, thank you!"

"0 - I’m super sad. What do you do if nobody likes you?"

"yeah he's this guy i met thru my friends family. & we almost dated but then he ghosted me & i think he's still on & off w his ex. he plays w my feelings bc i saw him yesterday for the first time in over a month & he acted like we were still talking & everything & it was weird. so i'm not sure if o should move on or keep hoping he'll choose me"

"How do I deal with stress?"

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"im sad i aint at school i wanna kill my self"

"There's a lot on my to do list and I feel it piling up"

"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"

"I don’t enjoy my life anymore.I mess everything up. I dont like it. My life is painful and since then I've had 2 suicide attempts. Been like this since mid 2019"

"hey thanks im sorry im just being bullied at school and i told the counselor and he's been helping me but it's only getting worse"

"yeah totally! thanks for your help (:"

"idk. i just get sad randomly sometimes like my depression will just come and hit me out of nowhere when i'm feeling fine. and my doctor thought i might be bipolar but the psychologist said i wasn't so yeh. idk i'm just kinda weird lol"

"I have friends but they never supported me through anything i guess i will need to find another way. You're really the only thing(?) that has ever actually listened to my thoughts"

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea"

"I have a lot of family problems. My parents are getting a divorce."

"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."

"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."

"How do you get rid of a sore throat?"

"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"

"Idk, family life has gotten a little better for him, but his sisters make him feel worthless, and when his parents get after him, they yell at him so much, he feels like cutting. I always manage to make his feel better, but, I really just don't like his mom the most. She manipulates him to fo what she wants, and it just breaks him"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"Guess what? I aced my test, 100/100!"

"Okay, thank you🤎"

"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."

"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"

"Sometimes people don't tell me things because they don't want to hurt my feelings,but the fact they don't tell me hurts my feelings. What should I tell them?"

"My friends say I talk too much, any tips on how to talk less?"

"My sister has depression, what can I do to help her?"