"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"thank you, you too!!"

"yeah he's this guy i met thru my friends family. & we almost dated but then he ghosted me & i think he's still on & off w his ex. he plays w my feelings bc i saw him yesterday for the first time in over a month & he acted like we were still talking & everything & it was weird. so i'm not sure if o should move on or keep hoping he'll choose me"

"Ya those are really awesome tips, thank u so much! Ima screenshot it so I don't forget - I appreciate your help, it's really nice to have someone to talk to 😅"

"That's a very structured way of looking at it, I think that would be a great start"

"Kind of because I don't know where J belong"

"Bro a lot. Too much for a text i can barely speak what i need to say"

"Okay sweet! there’s kind of a back story to it all to explain, as well as this being the first time I’ve gotten into this subject with anyone, so I’ll do that first if that's all good."

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"that sounds perfect!! thank you for your advice 🥰 i think i'm gonna do that"

"I totally agree thanks!"

"i have another question. how do you feel good about yourself and things you are good at without seeming self centered?"

"That's really comforting, thank you!"

"Sounds awesome!"

"My boyfriend broke up with me"

"How do I make a paper airplane?"

"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"

"I have funeral I'm going to, ACT stuff is being shoved in my head, I have 4 college classes to keep up on, skills USA is coming up and I've been nominated to participate, and I have two jobs"

"Man are u a real person? Also I am burnt out. But answer both questions plez"

"Should I get help if I feel anxious most of the time?"

"How do I deal with very opinionated friends?"

"Thank you so much for the help and advice!"

"You too, have a great rest of the day😁"

"I'll try to gain the courage to talk to someone irl, if not I'll come back to talk to you- it's easy to release over text honestly 😅"

"this is actually helping me a lot😂 so thank you !"

"I miss my dad, he seems to be the only one who calm me down lately. And i'm stuck in my room breaking down while trying finishing assignments before the quarter ends so i don't have a bad grade, and i just need him to be here."

"How do you get rid of a sore throat?"

"i'm failing all my classes"

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"My sister has depression, what can I do to help her?"