"How do I feel better"

"Soo, the other day I got into a really heated argument with my best friend's mom, because they kinda make my friend feel down. I went to confront her, but it turned into an argument. I said some things I'm not too proud of, and wrote her an apology note, but um. I still feel sick from what I said."

"You too, have a great rest of the day😁"

"I have a math test tomorrow and that's the only class holding me back from my 4.0 and if I don't do good I'll lose it"

"Kind of because I don't know where J belong"

"im sad i aint at school i wanna kill my self"

"this is actually helping me a lot😂 so thank you !"

"Why do I feel like isolating all the time? I tend to hate people a lot, they just annoy me, though I strive for connection I hate connecting then I hate myself for not being able to just be normal, it's kinda twisted🤷🏻‍♂️"

"I’m stressed, I’m taking the ACT in 6 days"

"Sounds awesome!"

"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽‍♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("

"My best friend texted me saying she is fed up with me hurting her feelings and being mean, I don't know what I've done and apologized if I've ever done anything not on purpose. She said apparently I did something on purpose and I should know what it is. Now she won't talk to me and I'm still confused. Any advice???"

"i have another question. how do you feel good about yourself and things you are good at without seeming self centered?"

"Yea I'm so relieved now, thank you!"

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea"

"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"

"That's a very structured way of looking at it, I think that would be a great start"

"I totally agree thanks!"

"You're welcome! 😉 But thanks to you too 😁"

"I Don't know yesterday and today I just Felt sad when I woke up."

"this kid said he loves me and i don't know how i feel!!! like he's so sweet but i just can't say it. it's hurting my brain"

"0 - I’m super sad. What do you do if nobody likes you?"

"What can I do to improve my mood?"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."

"I feel bad talking to my parents, because I know they will still love me if I let my grades drop and they'll always support me, but it does feel like to much pressure sometimes, especially since my older brother was so good when it came to grades and academic performance. And I'm not close enough with any of my teachers to share this kind of stuff with them...that's a good way to look at it, thank you.”"

"I don’t enjoy my life anymore.I mess everything up. I dont like it. My life is painful and since then I've had 2 suicide attempts. Been like this since mid 2019"

"I am very sad and don't feel like attending class."

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"I love music, thank you! Thank you so much for ur help"