"I’m feeling nervous"

"I’ll give that a try, I appreciate the words of advice, they’re quite comforting."

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea"

"Thank you, I love getting messages that make me stop what I'm doing and think about things that leave me in a more positive attitude than before!"

"My friends mom passed away and I don't really know what to say to him. I don't want to sound insensitive but I don't what to sound pitiful, so any advice?"

"How do I deal with stress?"

"you're so right !! i'm kind of doubting the relationship because it has a lot to do w/ me trusting him!"

"You've been so helpful"

"I appreciate it 😊most definitely👍"

"“Thank you so much for your support!”"

"hey thanks im sorry im just being bullied at school and i told the counselor and he's been helping me but it's only getting worse"

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"I have funeral I'm going to, ACT stuff is being shoved in my head, I have 4 college classes to keep up on, skills USA is coming up and I've been nominated to participate, and I have two jobs"

"I'll try to gain the courage to talk to someone irl, if not I'll come back to talk to you- it's easy to release over text honestly 😅"

"That is true. I'm just happy that I'm able to help him"

"Thanks for the wonderful advice"

"The end of the quarter is kinda sucky rn"

"How do you get rid of a sore throat?"

"Man are u a real person? Also I am burnt out. But answer both questions plez"

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"

"There's a lot on my to do list and I feel it piling up"

"Yes you too!! Thanks for helping me feel better"

"Thank you so much. This program really is amazing!"

"How do I make and keep friends?"

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"my older sister and i got into an argument and she moved out so i had to step up as older sister and then my dad kicked my mom out so i feel like i have a lot of pressure on me"

"idk. i just get sad randomly sometimes like my depression will just come and hit me out of nowhere when i'm feeling fine. and my doctor thought i might be bipolar but the psychologist said i wasn't so yeh. idk i'm just kinda weird lol"

"Okay, thank you🤎"

"“I'm grateful for you, and my family. Thanks for being here for me!! You're awesome ”"