"Thank you so much for listening, sometimes I just feel like nobody is listening or understands."

"How do I increase self-confidence while performing or just stage fright in general?"

"Sounds awesome!"

"im sad i aint at school i wanna kill my self"

"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"

"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."

"Idk, family life has gotten a little better for him, but his sisters make him feel worthless, and when his parents get after him, they yell at him so much, he feels like cutting. I always manage to make his feel better, but, I really just don't like his mom the most. She manipulates him to fo what she wants, and it just breaks him"

"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"

"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"

"Will do😀👍"

"Thanks for the wonderful advice"

"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"

"What can I do to improve my mood?"

"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."

"I’m stressed, I’m taking the ACT in 6 days"

"Do you think I have depression?"

"Yeah, my aunt took a stroke, the doctors didn’t know why and it wasn’t looking very good. She had a severe brain bleed and their hope was that her brain would swell and stop the bleeding. But 12 hours later her brain was still bleeding. She had a 3% chance of pulling through but by 8 last night she was brain dead so they took her off life support and around 4 this morning she passed"

"I have a math test tomorrow and that's the only class holding me back from my 4.0 and if I don't do good I'll lose it"

"Okay sweet! there’s kind of a back story to it all to explain, as well as this being the first time I’ve gotten into this subject with anyone, so I’ll do that first if that's all good."

"Why do I feel like isolating all the time? I tend to hate people a lot, they just annoy me, though I strive for connection I hate connecting then I hate myself for not being able to just be normal, it's kinda twisted🤷🏻‍♂️"

"thanks, that's really nice to hear honestly. I hope you have a great day"

"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"

"you're so right !! i'm kind of doubting the relationship because it has a lot to do w/ me trusting him!"

"My friends say I talk too much, any tips on how to talk less?"

"Thank you so much. This program really is amazing!"

"“Thank you so much for your support!”"

"i'm failing all my classes"

"I'm dealing with the suicide of a family member- how do I cope?"

"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"

"Wowwww thats so cool!"