Conversations

"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"

"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."

"I appreciate it 😊most definitely👍"

"How do I deal with stress?"

"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"

"Will do😀👍"

"I think you're a genius, you just helped me sooooo much, thank you."

"Thank you so much for the help and advice!"

"You're welcome! 😉 But thanks to you too 😁"

"I'm stressed with my grades still. Normally I have all A's but I have a C in math that I've been trying to get up but I don't get the unit I missed"

"Man are u a real person? Also I am burnt out. But answer both questions plez"

"i don't know i just missed two weeks of school due to COVID and my grades are suffering and i can't find the motivation to work. I lose my 4.0 this year already to one A- and now i kinda feel like a failure"

"im sad i aint at school i wanna kill my self"

"I've been feeling a bit stressed, I work full time. And also have been struggling to take out a motor I've bought from the junk yard."

"How do I increase self-confidence while performing or just stage fright in general?"

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"

"That's a good idea thanks"

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea!"

"Thank you so much. This program really is amazing!"

"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."

"yeah he's this guy i met thru my friends family. & we almost dated but then he ghosted me & i think he's still on & off w his ex. he plays w my feelings bc i saw him yesterday for the first time in over a month & he acted like we were still talking & everything & it was weird. so i'm not sure if o should move on or keep hoping he'll choose me"

"I enjoy all of this information"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."

"Wowwww thats so cool!"

"Yea I'm so relieved now, thank you!"

"My boyfriend broke up with me"

"I Don't know yesterday and today I just Felt sad when I woke up."

"My friends mom passed away and I don't really know what to say to him. I don't want to sound insensitive but I don't what to sound pitiful, so any advice?"