Real conversations with your students.
"How do I increase self-confidence while performing or just stage fright in general?"
"Thank you so much for listening, sometimes I just feel like nobody is listening or understands."
"I actually just got my grade up from a C to an A-"
"Thank you, I love getting messages that make me stop what I'm doing and think about things that leave me in a more positive attitude than before!"
"My sister has depression, what can I do to help her?"
"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"
"thank you so much! i will reach out if i need to 🥰"
"yes i really think being friends with her will be the best option. and thank you very much! Thank you for helping me think of new things to do to help myself!"
"I’m stressed, I’m taking the ACT in 6 days"
"Should I get help if I feel anxious most of the time?"
"this is actually helping me a lot😂 so thank you !"
"You've been so helpful"
"That’s good, I’ll try to do that today with my friends."
"You too, have a great rest of the day😁"
"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"
"I’m feeling nervous"
"I Don't know yesterday and today I just Felt sad when I woke up."
"All my friends watch tiktoks instead of doing hw and brag about it, it's like, high school culture to just procrastinate and brag about having bad grades and no sleep and everything and it doesn't click to me. But yeah I love my friends but I wish I could meet some that are more like me."
"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."
"I miss my dad, he seems to be the only one who calm me down lately. And i'm stuck in my room breaking down while trying finishing assignments before the quarter ends so i don't have a bad grade, and i just need him to be here."
"Thank you so much. This program really is amazing!"
"I feel constantly disappointed about myself because I know I can do better, but I don't seem to be able to."
"No worries, monster texts are usually the best 😊 That is really helpful actually- I'm a visual learner, and that is a good image. Do you have any suggestions on how to get back to the inner circle? I get so caught up in the dregs I forget how to get out"
"I just dont rlly have anyone i can talk or relate to. Idk just feeling lonely and a little overwhelmed."
"Ya those are really awesome tips, thank u so much! Ima screenshot it so I don't forget - I appreciate your help, it's really nice to have someone to talk to 😅"
"i have another question. how do you feel good about yourself and things you are good at without seeming self centered?"
"I turned in the test today, wish me luck."
"Ok thanks for your help 😀"
"Okay, thank you🤎"
"That's a good idea thanks"