Real conversations with your students.
"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"
"I am very sad and don't feel like attending class."
"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"
"Yea I'm so relieved now, thank you!"
"How do I feel better"
"Why do I feel like isolating all the time? I tend to hate people a lot, they just annoy me, though I strive for connection I hate connecting then I hate myself for not being able to just be normal, it's kinda twisted๐คท๐ปโโ๏ธ"
"I just dont rlly have anyone i can talk or relate to. Idk just feeling lonely and a little overwhelmed."
"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea"
"I turned in the test today, wish me luck."
"Will do๐๐"
"I have been feeling just really down"
"Your advice really helped! Now I feel that my friends want to be around me more. ๐"
"Idk ๐ I am the oldest in my family and I am struggling with the idea of leaving for college. I kinda just try to not think about it but then I end up not doing the things that I need to do like apply for scholarships. When I do think about it I cry though๐ I love my family and I don't want to loose what we have but I also want to continue to grow and got to college ya know?"
"You've been so helpful"
"Do you think I have depression?"
"Well thank you amazing human too! It's so awesome that you take time to talk to strangers and brighten their day through this program. Keep it up! Have a great day"
"You too, have a great rest of the day๐"
"You're welcome! ๐ But thanks to you too ๐"
"Kind of because I don't know where J belong"
"I get bullied a lot"
"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"
"I listened to your most recent podcast about confidence, and I thought it was epic.๐ค I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"
"Thatโs good, Iโll try to do that today with my friends."
"Thank you so much for the help and advice!"
"All my friends watch tiktoks instead of doing hw and brag about it, it's like, high school culture to just procrastinate and brag about having bad grades and no sleep and everything and it doesn't click to me. But yeah I love my friends but I wish I could meet some that are more like me."
"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"
"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."
"I just got rejected by a girl ๐"
"My friends mom passed away and I don't really know what to say to him. I don't want to sound insensitive but I don't what to sound pitiful, so any advice?"
"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later ๐ ) thank you so so much"