Conversations

"I feel constantly disappointed about myself because I know I can do better, but I don't seem to be able to."

"My sister has depression, what can I do to help her?"

"Yea I'm so relieved now, thank you!"

"Quite a bit, a lot has changed for my recently, I told my parents about wanting to disassociate myself from their religion, and that's been just difficult because I'm trying to figure out what to believe, I recently gave up pornography as well, and it's been such a struggle without it, I've had an addiction to it for a few years now, so everyday life just seems much harder than usual, and as the end of the quarter nears my schoolwork is just ridiculous, so it's been quite hard to feel happy these past couple weeks"

"yeah totally! thanks for your help (:"

"im sad i aint at school i wanna kill my self"

"Bro a lot. Too much for a text i can barely speak what i need to say"

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"How do I make and keep friends?"

"Thank you so much. This program really is amazing!"

"How do I deal with stress?"

"I'm stressed with my grades still. Normally I have all A's but I have a C in math that I've been trying to get up but I don't get the unit I missed"

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"

"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."

"I actually just got my grade up from a C to an A-"

"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"

"I just got rejected by a girl 😂"

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"How do I feel better"

"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽‍♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("

"Sounds good! I really appreciate you talking to me. It means a ton to me and I had a good time. Thank you. Have a good night."

"I have 3 F's and I'm super stressed because I'm normally a straight A student"

"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"

"I’m stressed, I’m taking the ACT in 6 days"

"I think you're a genius, you just helped me sooooo much, thank you."

"yes i really think being friends with her will be the best option. and thank you very much! Thank you for helping me think of new things to do to help myself!"

"yeah he's this guy i met thru my friends family. & we almost dated but then he ghosted me & i think he's still on & off w his ex. he plays w my feelings bc i saw him yesterday for the first time in over a month & he acted like we were still talking & everything & it was weird. so i'm not sure if o should move on or keep hoping he'll choose me"

"I appreciate it 😊most definitely👍"

"I’m doing better now, thank you!"