Real conversations with your students.
"I have been feeling just really down"
"Yeah, my aunt took a stroke, the doctors didn’t know why and it wasn’t looking very good. She had a severe brain bleed and their hope was that her brain would swell and stop the bleeding. But 12 hours later her brain was still bleeding. She had a 3% chance of pulling through but by 8 last night she was brain dead so they took her off life support and around 4 this morning she passed"
"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."
"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"
"Should I get help if I feel anxious most of the time?"
"Thank you for being here for the students, it's great to have a person to talk to. Here's a little expression of my gratitude in video form (the audio is a little quiet so turn up the volume a little)"
"My friends say I talk too much, any tips on how to talk less?"
"i don't know i just missed two weeks of school due to COVID and my grades are suffering and i can't find the motivation to work. I lose my 4.0 this year already to one A- and now i kinda feel like a failure"
"I am very sad and don't feel like attending class."
"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"
"Idk 😂 I am the oldest in my family and I am struggling with the idea of leaving for college. I kinda just try to not think about it but then I end up not doing the things that I need to do like apply for scholarships. When I do think about it I cry though😅 I love my family and I don't want to loose what we have but I also want to continue to grow and got to college ya know?"
"my older sister and i got into an argument and she moved out so i had to step up as older sister and then my dad kicked my mom out so i feel like i have a lot of pressure on me"
"How do I get rid of a friend that is mean and is taking all of my friends"
"thank you so much! i will reach out if i need to 🥰"
"What can I do to improve my mood?"
"hey thanks im sorry im just being bullied at school and i told the counselor and he's been helping me but it's only getting worse"
"I love music, thank you! Thank you so much for ur help"
"yeah totally! thanks for your help (:"
"I have a question, I have a friend who hasn't been making the best choices and so I've been trying to stop being friends with her how do I do that without hurting her feelings?"
"Yea I'm so relieved now, thank you!"
"I’ll give that a try, I appreciate the words of advice, they’re quite comforting."
"How do you get rid of a sore throat?"
"How do I make and keep friends?"
"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."
"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."
"Sometimes people don't tell me things because they don't want to hurt my feelings,but the fact they don't tell me hurts my feelings. What should I tell them?"
"I like that, I think that’s a good point, thank you for your input"
"There's a lot on my to do list and I feel it piling up"
"You too, have a great rest of the day😁"
"Yes you too!! Thanks for helping me feel better"